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任务型阅读Question: I'm 15 and I've been having trouble sleeping at night. It usually takes me 2 to 4 hours to get to sleep.    I can't focus on my lessons at school. Please help me!Answer: If you are a person who doesn't regularly get a good night's sleep, you are not alone.    Here are some tips for helping you get a good night's sleep.Keep regular hoursBy keeping regular hours your body and mind know what is coming up and can start to prepare for you to sleep.    If you can't go to bed at a regular time, then make sure you get up at a regula读地球上某区域低层大气剖面图,回答下题。【1】下列哪种气候类型能受该气压带的影响( )A. 极地气候 B. 温带海洋性气候 C. 热带雨林气候 D. 地中海气候【2】该气压带的成因和类型( )A. 动力高压 B. 热力高压 C. 动力低压 D. 热力低压
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