张燕是九年级学生。她父亲在一家公司工作，家里几乎天天来客人。他们在客厅高声谈笑，有时还一起打牌，弄出许多噪音。这种吵闹的环境使张燕无法集中精力学习。她不知道如何解决这个问题。请你帮她给青少年辅导员王老师写一封信，谈谈她的烦恼并请王老师提出宝贵意见。
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—Well, I saw you that when I went past.
要点：1）学会放松(体育锻炼, 听音乐……)；
2）健康饮食；
3）充足睡眠；
4）学会沟通。
注意：1）词数：90词左右(文章的开头和结尾已给出, 不计入总词数)；
2）可适当发挥, 但必须包含以上要点。
Dear Peter,
Don't worry about your study too much. First, you should
I hope you can stay in good spirits and study better.
Yours,
Li Ming
Young people can have problems with their minds. Some students become worried because they have to study very hard. Others have trouble getting on well with people like their parents or classmates.
Liu, a Junior 2 student from Hefei, could not understand his teacher and was doing badly in class. He became so worried about it that he started to cut his finger with a knife. Another student, the 14-year-old Yan from Guangzhou, was afraid of exams. She got very worried, and when she looked at the exam paper, she couldn't think of anything.
October 10 was World Mental Health Day (世界精神卫生日). A recent report from Jiefang Daily (《解放日报》) said about18 percent of Shanghai teens have mental problems.
Their troubles include being worried, very unhappy or having problems in learning and getting on well with other people.
According to experts, children from troubled families are most likely to become ill. More boys than girls have mental problems.
Yu Zhengrong, a doctor at Yangsi School in Shanghai, said Junior 1 students often start to have problems when they begin at a new school.
Many students who have problems won't go for advice or help. Some think they will look stupid if they go to a doctor, and others don't want to tell their secrets.
Liang Yuezhu, an expert on teenagers from Beijing Anding Hospital, has the following advice for teens:
Talk to your parents or teachers often.
Join in group activities and play sports.
Go to see a doctor if you feel unhappy or unwell.
He never feels at the party.
