增加：在缺词处加一个漏词符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（﹨）划掉。
修改：在错的词下划一横线，并在该词下面写出修改的词。
注意：1). 每处错误及修改均仅限一词；
2). 只允许修改10处。
About 70 million American are trying to lose weight. That's almost one out of three in United States. Some ate less of certain foods, especial fat and sugar.
Other exercise, take medicine or even have operations. Losing a weight is not easy, and it can also cost lots of money. And why do many people in the US want lose weight? Many people worry for not looking young and pretty. Other people worry about health. Many doctors say putting on too much weight are not healthy. Almost 30 million people weigh at least 20 percent much than their usual weight.
Helping and working with others can have a good effect on your overall psychological well-being. Nothing relieves stress better than a meaningful connection to another person. Working with pets and other animals can also improve mood and reduce stress and anxiety. Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against depression.
By measuring hormones and brain activity, researchers have discovered that being helpful to others delivers inner pleasure. Human beings are hard-wired to give to others.
Volunteering increases self-confidence. You are doing good for others and the community, which provides a natural sense of accomplishment.And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals.
Studies have found that those who volunteer have a lower mortality rate than those who do not. Older volunteers tend to walk more, find it easier to cope with everyday tasks, are less likely to develop high blood pressure, and have better thinking skills. Volunteering can also lessen symptoms of chronic pain and reduce the risk of heart disease.
A. Volunteering makes you happy.
B. The more we give, the happier we feel.
C. Volunteering provides a sense of purpose.
D. So volunteering helps you stay physically healthy.
E. Volunteering helps reduce stress, anger, and anxiety.
F. Volunteering can provide working experience when you need it.
G. Your role as a volunteer can also give you a sense of pride and identity.
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→I would give you should practice speaking Chinese every morning.
Few Americans stay in one place for a lifetime. We 1 from the city to the suburbs，from high school to college in a different state, from a job in one region to a better job 2, from the home where we 3 our children to the home where we plan to live in 4. With each move we are 5 making new friends, who become part of our new life.
For many of us the summer is a special time for forming new 6. Today, millions of Americans go on vocation 7, and they go not only to see new sights but also — in those places where they do not feel too 8 — with the hope of meeting new people. No one really 9 a vacation trip to produce a close friend, but the beginning of a friendship is possible. Surely in every country people 10 friendship？
The word "friend" to American people can be 11 to a wide range of relationships — to someone one has known for a few weeks in a new place, to a close business companion, to a childhood playmate, to a man or woman, to a 12 colleague. There are real 13 among these relations for Americans — a friendship may be 14, casual, situational or deep and lasting. But to a European, who sees only our surface behavior, the differences are not clear.
As Europeans see it, all kinds of "friends" flow 15 of Americans' homes with little ceremony. They may be parents of the children's friends, house guests of neighbors, members of a committee, business associates from another town or even another country. 16 as a guest into an American home, the European visitor finds no 17 differences. The atmosphere is 18. Most people, old and young, are called 19 first names. Americans' characteristic openness to different styles of relationship makes it possible for us to find new friends abroad with whom we feel 20.
