Jane and l . We .
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
We all need snacks(小吃 ) sometimes. In fact, it's a good idea to eat some healthy snacks, such as fruits, yogurt or cheese between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
With our busy life, we always put off(推迟) eating dinner until the last minute Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance. To digest(消化) most of the food before you rest for the next 8-10 hours.
A. Listen to your body B. Eat breakfast C.Eat healthy snacks D. Eat in a restaurant E. Eat with others F. Don't eat dinner late |
A. Aren't you good at breakdancing? B. How long does it take you to do your homework? C. Why? D. When do you go to a breakdancing club? E. The poem club. F. I think so. G. What clubs do you have? |
A: How is your school life this term?
B: Still busy but more wonderful and relaxing.
A: Really?
B: Because we have different kinds of clubs.
A: Good.
B: We have a poem club, a sports club, a breakdancing club…Ah, so many of them!
A: Fantastic! Which club are you in?
B:
A: Oh? Why didn't you join the breakdancing club?
B: Yes. But I am practicing it at a breakdancing school on Sunday afternoon.
A: I see. You have a colorful life in and out of school.
B: Oh, I'm running out of time. Bye for now!
A: See you!
—________! Just try your best!
above nearly relative review smooth |
help one swim they America |
—I have a headache.