A good laugh is like a mild workout. It exercises the muscles, gets the blood flowing, decreases blood pressure and improves sleep patterns and the immune system.__36__ ·Don’t take life too seriously. We all have obstacles in life and we all make mistakes.__37__ In fact, if you can laugh lightheartedly at your own fault, you’ll find that you give yourself that extra happiness and confidence increase that can get you over any obstacle. ·Find the humor in a bad situation. Sure, there are some situations where you are really sad.__38__ The next time you feel the stress levels risi