湖南省张家界市慈利县2018-2019学年高一英语期中教学质量检测

    Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

    Schedule yearly exams.  Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

    Protect against UV rays(紫外线). Long­term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses.

    Give your eyes a break. Two­thirds of Americans spend up to seven hours a day using computers or other digital products.  Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20­second break and look at something 20 feet away.

     As part of a healthy diet, eat more fruits and vegetables each day. Vitamins(维生素) C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses(隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.  Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A. Eat your greens.

B. Eye care should begin early in life.

C. They can properly protect your eyes.

D. Stay in good shape by taking more Vitamins.

E. Parents usually don't care about their own eyesight.

F. Always follow the doctor's advice for appropriate wear.

G. This frequent eye activity increases the risk for eye tiredness.

注意：

1). 发言稿必须包括所有内容要点，可适当发挥；

2). 发言稿开头和结尾已为你写好，不计入总词数；

3). 词数100左右；

4). 参考词汇：偏食：be particular about food；零食：snack。

Dear friends,

    As we all know, we are what we eat. Therefore, it's very important for us to form healthy eating habits.

    That's all. Thank you!

    Tea drinking was common in China for nearly one thousand years before anyone in Europe had ever heard about tea.People in Britain were much slower in finding out what tea was like, mainly because tea was very expensive. It could not be bought in shops and even those people who could afford to have it sent from Holland did so only because it was a fashionable curiosity. Some of them were not sure how to use it They thought it was a vegetable and tried cooking the leaves Then they served them mixed with butter and salt They soon discovered their mistake but many people used to spread the used tea leaves on bread and give them to their children as sandwiches

    Tea remained scarce and very expensive in England until the ships of the East India Company began to bring it direct from China early in the seventeenth century during the next few years so much tea came into the country that the price fell and many people could afford to buy it

    At the same time people on the Continent were becoming more and more fond of tea until then tea had been drunk without milk in it, but one day a famous French lady named Madame de Sevigne decided to see what tea tasted like when milk was added. She found it so pleasant that she would never again drink it without milk Because she was such a great lady her friends thought they must copy everything she did, so they also drank their tea with milk in it Slowly this habit spread until it reached England and today only very few Britons drink tea without milk

    At first, tea was usually drunk after dinner in the evening No one ever thought of drinking tea in the afternoon until a duchess (公爵夫人) found that a cup of tea and a piece of cake at three or four o'clock stopped her getting“a sinking feeling”as she called it She invited her friends to have this new meal with her and so, tea-time was born

    When China's astronaut Zhai Zhigang carried out the spacewalk on September 27, he was wearing a spacesuit developed by Chinese scientists. Being worth more than 30 million yuan, the Feitian (飞天) spacesuit is not ordinary one.

    It （take）Chinese scientists four years to develop it. But what is special about the suit? First Let's take a look at why（astronaut） need to wear spacesuits.

    When you visit a world with little or no atmosphere, not(wear) a spacesuit, the following things would happen:

    You would become unconscious within 15 seconds because there is no oxygen.

    Your blood and body fluids(液体) would “boil” and then “freeze” there is little or no air pressure.

    You would receive various types of radiation.

    You could(hit) by dust or rock that moves at high speeds.

So, to protect youthese dangers, a spacesuit must:

    Have a pressurized atmosphere;

    Give you oxygen;

    Keep a(n) (comfort) temperature;

    Let you see clearly and move easily.

    The Feitian suit did all that and what it （do）made it like a mini-spaceship inthe astronaut stayed alive in outer space and carried out tasks.

    When asked to point out one or two things that are most important to themselves, many put friends ahead of homes, jobs, clothes and cars.

    A true friendship carries a long history of experience that determines who we are and keeps us connected. It is a treasure we should protect. Unfortunately, the better friends you are, the more probably you'll have disagreements. And the result can be what you don't want — an end to the relationship.

    The good news is that most troubled friendships can be mended. First, don't let your pride get in your way. Most of us can forgive each other when differences are brought out in the open. Second, apologize when you're wrong — even if you've been wronged. Over the course of a friendship, even the best people make mistakes. Sometimes, it may be best if the wronged person takes the lead and apologizes. When you apologize, give your friend a chance to admit(承认) that he has been wrong. Third, see things from your friend's point of view. And finally, accept that friendships change as our needs and lifestyle change. Making friends can sometimes seem easy. The hard part is keeping the connections strong during the natural ups and downs that have an effect on all relationships. My suggestion: consider friendship as an honor and a gift, and worth the effort to treasure and nurture(培养).

    Will it matter if you don't take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experiment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.

    Opposite to what many people believe, if you don't eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your other meals.

增加：在缺词处加一个漏词符号（∧），并在其下面写出该加的词。

删除：把多余的词用斜线（\）划掉。

修改：在错的词下划一横线，并在该词下面写出修改后的词。

注意：1). 每处错误及其修改均仅限一词；

2). 只允许修改10处，多者（从第11处起）不计分。

    People often come up across the word ＂SOHO＂ in the newspaper or magazine. But not everyone knows how it means. As the matter of fact, ＂SOHO＂ means ＂Small Office/ Home Office＂. Now many people use computer, so it is possible for you to work at their homes. They needn't go to offices. They can usually work fast and better at home. By work at home, they save a lot of time and energy. They needn't spend time on the road but they won't feel tired or angry because the bad traffic. Maybe in the future, more and more people would be＂SOHO＂ workers.

    In the latest romance-drama, Descendants of the Sun (《太阳的后裔》), a handsome soldier Yoo Shi-jin(柳时镇) (Song Joong-ki)(宋仲基) meets the pretty doctor Kang Mo-yeon(姜暮烟) (Song Hye-kyo)(宋慧乔) in a hospital, and he doesn't hesitate to hit on her.

    The dialogue, which takes place early in the first episode(集), immediately indicates that this is no ordinary South Korean drama. There's no family feud (不睦), or love tangles, or guesses and misunderstandings. The 16-episode show is set in the fictional war-torn country of Uruk(乌鲁克). Song Joong-ki is the leader of a special warfare command unit, while Song Hye-kyo plays a doctor who works for a humanitarian medical organization. Both are sent in the midst of disaster and disease as part of their work with UN peacekeeping troops. Both know and show clearly what they want and what they hate.

    But what stands out the most are Song's skills as a pick-up artist(撩妹技能).

    Boldness and creativity are the key weapons in his arsenal. When Kang invites Yoo to drink wine with her, Yoo, who is not allowed to drink alcohol as a soldier, says, ＂There is a way.＂ before kissing her. Forget about the ＂eighth-episode rule＂ . This kiss happens in the fourth.

    Humor also does the trick. On their first date in a cinema, Yoo says, ＂This is the most exciting moment of my life. The moment I am with a beautiful woman before the theater lights go out.＂ When Kang tries to give Yoo a hard time, Yoo jokes, ＂I mistook you for a beautiful woman because it's dark.＂

    And actor Song Joong-ki, who just came back from two years of military service last May, makes sure he delivers his pick-up lines just right.

    ＂In Deep Rooted Tree (《树大根深》) and The Innocent Man (《善良的男人》), he [Song Joong-ki] showed he had the steel to play fearless and heartless men — that he could be taken seriously as an actor, despite his pretty face. In Descendants, he hits the emotional core of every scene, whether he has to be bold and amorous, guarded and mysterious, or sad,＂said critic Foong Woei Wan in The Straits Times.

    At my heaviest I weighed 370 pounds. I had a very poor relationship with food: I used it to1 bad feelings, to make myself feel better, and to celebrate. Worried about my health, I tried many different kinds of 2 but nothing worked. I came to believe that I could do nothing about my 3 .When I was 50, my weight problem began to affect me4I didn't want to live the rest of my life with this5weight any more.

    That year, I 6 a seminar where we were asked to create a project that would touch the world. A seminar leader shared her 7 story — she had not only 125 lost pounds, but also raised $25,000 for homeless children.

    8 by her story, I created the As We Heal(痊愈), the World Heals 9 My goal was to lose 150 pounds in one year and raise $50,00010 a movement founded 30 years ago to end hunger. This combination of healing myself and healing the world 11 me as the perfect solution.

    12I began my own personal weight program, I was filled with the fear that I would 13 the same difficulties that beat me before. While the 14 hung over my head, there were also signs that I was headed down the right15 I sent letters to everyone I knew, telling them about my project. It worked perfectly. Donations began 16in from hundreds of people.

    Of course, I also took some practical steps to lose weight. I consulted with a physician（内科医生）, I hired a fitness coach, and I began to eat small and 17 meals. My fund-raising focus also gave me new motivation to exercise 18.

    A year later, I19 my goal: I lost 150 pounds and raised $50,000! I feel that I've been given a second life to devote to something that is 20 and enormous.