Unit 11 Let's make a pizza 知识点题库

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    In many English families people eat four meals a day: breakfast, lunch, afternoon tea and .

    People have breakfast at any time from seven to nine in the morning. "]['hey eat porridge, eggs or  .English people drink tea or coffee at breakfast. Lunch comes at one o'clock. Afternoon tea is from four to five in the afternoon and dinner is about half past seven. There is a lot of food at the dinner.they have soup, then they have meat or fish with vegetables. After that they eat some other things, like bananas, apples or oranges.

    But not all English people eat like that. Some of them have their dinner in the middle of the day. They eat a lot at the dinner. But their suppers are very simple. They  have some vegetables, rice and soup.

     Everyone wants to be healthy. Then do you know how to1good health? You may say, having a balanced diet and doing exercise can help us. I agree with you. In fact, good sleep is also very 2 .

    Lots of people in the world have sleep problems. They can't sleep 3at night. The next day they are 4 tired to work well. They are unhappy and stressed out. Then they may have some other health problems.

    5can people sleep well at night? Here are some good ideas.

●Sleep in a quiet room.

●Do some exercise before going to bed. It'll make you sleepy(瞌睡的).

●Wash your feet in 6water before you go to bed.

●Have a glass of milk. It's pretty good for sleeping.

●Don't think about boring things.7to be relaxed.