题目

Do you sleep well? If your answer is no, the following might help you. Set a certain bedtime and rising time A certain bedtime and rising time can help you build up your body clocks. Set a bedtime which is good and natural for you. Don't change your bedtime and rising time on weekends.                        33.            It's a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members. Break that habit to get better sleep.                        写出反义词调皮— 痛快— 响雷—