题目

阅读下列材料，回答问题。 材料一：下图是在河南省安阳市殷墟出土的殷商涂朱牛骨刻辞，涂朱牛骨是商王统治的重要工具，甚至通过它主宰国家大事。 材料二：周人以西方的一个小国代商而有天下，苦于兵力单薄，不足以镇压东方各族人民，于是大封同姓、异姓及古帝王之后于东方，以为周室的“藩屏”。 ——赵光贤《周代社会辨析》 材料三：三年，(周)幽王嬖爱褒姒。褒姒生子伯服，幽王欲废太子。太子母申侯女，而为后。后幽王得褒姒，爱Do you love holidays but hate the increase weight that follows? You are not alone.Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you. Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat foods. Dishes that look oily or creamy have much fat in them. Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate. Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories1.Holidays are happy days with pleasure but they may ______A.bring weight problemsB.bring you much trouble in your lifeC.make you worried about your foodsD.make you hate delicious foods2.In order to really enjoy your holidays without putting on weight, you'd better__A.drink much water and have vegetables onlyB.not eat the food in high fatC.not accept invitations to feastsD.turn away from delicious foods3.Many people can't help putting on weight after the holidays because they _______A.can't control themselvesB.go to too many feastsC.enjoy delicious foodsD.can't help turning away from the foods4.Excess calories can be found in your body in the form of___A.energyB.fatC.foodD.something invisible (看不见)