If your roommate snores in a way that is preventing you from getting your much-needed zzz's every night, you'll need to address the situation as soon as possible. Doing so wisely, however, is likely to increase your chances of finding a workable solution that everyone is happy with.
1 First and Foremost, Mention It to Your Roommate
If your roommate snores a lot, you'll have to bring it up if you're ever going to move toward a solution. Avoid angry accusations like “You snore so much!” or “Why are you snoring like that all the time?”
2 Remember That Snoring Can Indicate Some Other Issues
Don't just view snoring as a bad habit; it can be a medical issue for some people, too. The multiple causes of snoring should help you keep in mind that this isn't something that can just be fixed, like a dirty roommate or one who takes your stuff all of the time.
3 Find Some Temporary Fixes
As you and your roommate work to find long-term solutions to the snoring problem, look into some short-term fixes first. Can you get earplugs? Rearrange the beds of your room so they aren't so close? Perhaps you can ask your roommate to avoid alcohol before bed, or look into getting and using a white noise machine.
4 Look into Long-term Fixes
Your roommate might just need to change some sleeping habits; similarly, they might also have some serious medical concerns that-aren't going to be fixed quite so easily. Know that it's perfectly okay for one of those fixes to be finding another roommate. Sleep is important—for both of you.
5 Keep Things Pleasant and Friendly
Would you want someone, for example, taking video of your snoring and posting it online somewhere? Definitely not. Your roommate's snoring isn't an intentional act designed to make your life horrible. Consequently, aim for understanding and patience as you both work to find a solution.
A. For example, you've been told you snore a bit.
B. If that is the case, turn to some long-term fixes.
C. How you bring the topic up, however, matters a lot.
D. Ask your roommate to try to sleep on the other side?
E. It doesn't have to mean anyone is doing anything wrong.
F. Consider how you'd want to be treated if you were in your roommate's shoes.
G. Be patient and considerate as your roommate looks into what's causing the snoring.
Traveling can be a fun way to gain life experiences, especially during Spring Break-a week-long school vacation in the United States. But what if you're a student and don't have enough money for a trip? .
● Save: This probably is the most important preparation for traveling. Cut expenses to fatten your wallet so you'll have more choices about where to go and how to get there.
● : Don't wait until the last minute to plan your trip. Tickets may cost more when bought on short notice. Giving yourself several months to get ready can mean security(安全) and saving.
● Plan sensibly: Write down how much you expect to spend for food and hotels. Stick to your plan or you may not have enough money to cover everything.
● Travel in groups: . By traveling with others you can share costs and experiences.
● Pack necessary things: The most important things to take are not always clothes. .
● Use the Internet: The net can help to save money. Some useful websites include www.Travelcity. com, www. bargainslowestfare. com and www. economic travelcity. com.
By planning sensibly, even students can enjoy the travel. .
A. Plan ahead
B. Take clothes along
C. Don't worry. Here are some useful suggestions
D. Find someone who is interested in visiting the same place
E. Remember medicine in case you get sick and snacks in case you cannot find a cheap restaurant
F. Before the trip, the most important thing is to make the route(路线)
G. Your travel experiences will be remembered for a lifetime.
Many scientists believe our love of sugar may (actual) be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain make us feel good. Then the good feeling goes away, (leave) us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, is in fact an addictive drug, one that doctors recommend we all cut down on.
"It seems like every time I study illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One-third of adults worldwide have high blood pressure, and up 347 million have diabetes(糖尿病). Why?" Sugar, we believe, is one of the (reason), if not the major one," says Johnson.
Our bodies (design) to survive on very little sugar. Early humans often had very little food. In this way, we had energy stored for when there was no food. today, most people have more than enough. So the very thing that once (save) us may now be killing us.
World Sleep Day falls on March 16. This year's theme is about sleep and women.
More women suffer from insomnia(失眠) than men, but only 4% of them go to a doctor to get help. A Beijing newspaper (report) last month. A study by international organization in the paper said that women (age) 30 to 60 sleep six hours and 41 minutes a day average.
Young people have also suffered from a lack of sleep. Statistics from a Chinese medical research center show that in (city) like Beijing and Shanghai, 40% of young people suffer from insomnia. And 80% suffer from great tiredness due to poor quality sleep.
Experts blame heavy (press) and competition at work for poor (sleep) habits. The longterm effects can be unhappiness, anxiety and depression, in turn lead to chronic illnesses (慢性病), (especial) in women.
There are, however, a couple of tricks for getting a good sleep, such as maintaining an optimistic attitude, keeping a regular, (day) routine or finding some time for sports. Also, you can develop healthy habits such as keeping the bedroom clean and avoiding tea, coffee or wine before sleeping.
For most of the kids, amusement parks are their favorite. When choosing an amusement park for their kids, parents can begin by going to the specific amusement park's website. In general, many of the official websites have complete lists of rides and attractions, as well as height limits and target age groups.
When selecting an amusement park for kids you may be able to find one that matches your child's specific interests easily. Usually there are many interesting themed ones in the city. Some parks are built entirely on the theme of a popular television show or a famous cartoon brand.
Another thing you should keep in mind when choosing an amusement park for kids is safety. Besides, amusement parks, especially those designed for younger kids, often have additional safety features to ensure that kids are safe there, particularly if they become separated from their families.
It is a wise decision to buy a day pass if it is offered in the park, which typically allows the holder to ride as many rides as desired for one price.
There are different kinds of performances in amusement parks. Some parents find that it's a good idea to purchase tickets for one of the performances at an amusement park for kids. This gives kids a chance to take a break and sit down to rest for while, even if they may not want to.
A. The price is another consideration.
B. And they are fairly common throughout the day.
C. Most importantly, pay attention to the weather condition.
D. Almost every theme park has a place for kids to go to if they are lost.
E. Even elder children can find their favorite amusement parks.
F. These amusement parks will not fail to attract children.
G. This will help you know if there are activities that are suitable for your kids.
Pakistan came into as an independent country after the war.
Most scientists believe that water doesn't on the surface of the moon.
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There are many New Zealanders returning home to live at the moment. (tradition), young Kiwis go overseas to live and work for a few years and this (call) an OE (overseas experience). Some return home after a year or two and stay away for longer. Many go to Australia and the United Kingdom. If they marry an Australian or a British person, they probably decide to live in that country.
Even older New Zealanders (attract) to Australia over the years because the wages can be (high) there and it is not too distant or different from New Zealand. Now it looks like those people are returning home. Reasons for this could be that they have lost their job because the bad economy and they want to be closer to family during such hard times. Unemployment is still quite low in New Zealand at 5%. In (place)like United Kingdom, United States and Australia, the unemployment rates are higher so it is harder (get) a job. Houses are also cheap enough (buy) at the moment so it can be good time to buy a house here.
Today's ten consumer market is the most profitable it has ever been. It is estimated that about 20% of the teen population is(fashion)enough to drive fashion trends, according to a recent study(conduct)by a marketing firm. Marketers recognize this fact and using elements of youth culture is of growing(interesting) to them. Perhaps one of the best examples is their use of hip-hop culture. Hip-hop fashion alone is reported(bring) about $750 million to $1 billion in 2010. Rap's rise and global popularity is a good example ofyouth culture has greatly influenced youth attitudes and behavior.
Fashion designer Tommy Hilfiger,brands were extremely popular with the upper class and the casual buyers in the 1990s, was fully aware of the power of youth culture. He marketed his brand by giving clothes to famous MTV stars and(feature) teen stars in his ads. In 1995, Hilfiger launched The Tommy Hilfiger Corporate Foundation in order to empower America's youth, placing a major(emphasize) on cultural programs. His efforts(pay) off. Teens rated Hilfiger jeanstheir number one brand in a survey in 2000.
In the mornings the sky appeared .
Social work is different from other professions, because we .
In the past, a school's success was measured.
Since the COVID-19 epidemic started in 2020, Xu Chun(form) the habit of taking exercise at home a regular basis via livestreamed fitness classes(直播健身课). Exercises at home are the best option for the 30-year-old the journey from home to the gym is time-consuming, and she prefers (exercise) in a more private place. In the first three months, she lost 12.5 kilograms unexpectedly due to regular exercise, lifestyle and a (health) diet. Since then, she has kept her weight at about 50 kilograms. She has made a 3-square-meter space at home into her private gym as she's purchased more exercise (equip), such as an indoor bike, barbells, kettlebells and resistance bands. "There is nothing(good) than doing a workout there when I finish my daily work." said Xu from Ma'anshan, Anhui province, who (run) an online store and works from home. Fitness app "Keep" offers those with paid memberships livestreamed exercise classes. While watching such livestreams, users can post "bullet screens"－real-time (comment) that appear on the screen to cheer on each other and ask questions, the coach answers to ease any doubts.
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A. It turns out, one of the best ways to get kids interested in STEM is through the use of robots. B. STEM is an education curriculum that focuses heavily on the subjects of science, technology, engineering and mathematics. C. Instead of following a teacher's directions, students work out their own solutions to the problem. D. Here's how applying modern technology can benefit students in PE class and enhance cross-curricular engagement. E. Robots can provide a way for students with autism to practice social skills without the pressure of interacting with a real person. F. Playing with robots can have additional benefits for students with disabilities. |
For many students, maths and science have always been boring subjects, too bogged down(陷入困境)with technical details to ever be fun or exciting. Teachers have long tried a variety of strategies to get students excited about STEM, which stands for science, technology, engineering and maths.
The use of robotics is on the rise in today's world, and allowing students to play with robots and learn how they work can have huge benefits for them. Not only does it give them a head start in subjects like computer programming, maths and science, it can also develop an interest in careers students may have never considered before.
Robots Teach More Than Tech Skills
Robots are most often associated with technology and other STEM-related fields. However, playing with robots has educational benefits beyond simply learning to build and program the robots themselves. Robots can be used to develop problem-solving skills, get students working cooperatively and more.
One of the most popular uses for robots is in problem-based learning. In this learning model, students are presented with a problem they must solve. This inspires creativity, critical thinking and cooperation which are important 21s-century skills.
Robots Help Students with Disabilities
Robots aren't just for students who need a challenge. Students with autism(自闭症), in particular, can react quickly to robots.
Students with autism who may shy away from interaction with a human being are more likely to open up to a robot, and the risk of failure or embarrassment in front of the robot is much lower. Research into this possibility has already begun.
Robots are only going to become a bigger part of everyday life in the future. Using robots in the classroom is a proven way to get kids excited and increase learning.
No agreement was reached as the other.
到目前为止，我们已经成功阻止了这种状况的恶化。
Some people might .
